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Van Aanpak · Personal Enablement

Your own AI operating system — from zero to daily habit

This page is the whole journey in one place: what an AI-OS actually is, how you set it up on your Mac in about half an hour, and how you make it stick — one small daily rep at a time. Everything you need is here — explanations, download links, a starter kit, and prompts you can copy. Your progress is saved in this browser.

14 missions3 levels~30 min setup5–10 min daily rep~€20/mo total cost
Why — the reason to bother

Why do this at all?

Not because AI is trendy. Because of what your weeks are made of: meetings that need follow-up, plans that need structuring, mails that need writing — and above all, content that needs producing: presentations, brochures, posters, client PDFs, checklists. That work is necessary — but it doesn't need all of your energy. Especially not the blank-page part.

⏱️
Reason 1

Get hours back

The recurring writing-and-structuring work — notes, lists, drafts, slide texts, brochure copy — shrinks from hours to minutes. Starting on day one, not someday.

🧠
Reason 2

Think with a partner

Not just faster typing — better thinking. A sparring partner that knows your context, asks good questions, and never gets tired of your "wait, one more idea".

🌱
Reason 3

Lead the change

Van Aanpak has decided AI matters, and you're the one guiding the team. The fastest way to lead a change is to live it yourself first — hands-on, on your own work.

🚀
Reason 4

Build the unimaginable

A checklist web page, a small tool, your own workflow — things that used to need a developer become an afternoon. You'll build things you could never imagine building yourself.

In short: this isn't about technology. It's about how your work feels three months from now — calmer Mondays, faster follow-ups, and the confidence of someone who understands the thing everyone else is only talking about.

How — the idea

What is an "AI operating system"?

You've probably used ChatGPT or Copilot: you type a question, you get an answer. Useful — but every conversation starts from zero. The AI doesn't know who you are, what you're working on, or how you like things done. So you explain. Every. Single. Time. And whatever it produces, you copy-paste somewhere and it's gone.

An AI operating system turns this around. Instead of you visiting the AI in a browser, the AI moves in with you — into one folder on your Mac. That folder contains a short briefing about you (who you are, how you work, what matters), plus your notes and projects. The AI reads all of it before it lifts a finger. And everything it produces lands back in the folder as files you keep.

The result feels less like using a tool and more like working with a colleague who has actually read the file. You say "turn my meeting notes into an action list" — and it knows which meeting, which project, and that you like your lists short.

That's the whole idea. No platform, no login-jungle, no IT project. A folder, a briefing, and an AI that reads it.

Chatbot in the browserYour AI-OS
Knows you?Starts from zero every timeReads your briefing first, every session
Your contextWhatever you paste inYour notes & projects, right there in the folder
The resultsCopy-paste, then goneSaved as files you keep and reuse
Gets better over time?No — same conversation foreverYes — every briefing update makes it smarter
Who owns itThe platformYou. Plain text files on your Mac
How — the building blocks

You start with three things

Two free programs and a text file — that's genuinely the entire starter stack. The rest comes later, and only if you want it.

🗂️
VS Code

The desk

A free program that shows a folder and the files inside it — like a tidy desk where everything you're working on is visible at a glance.

You never have to "code" anything. For you, it's a viewer with a chat window.
🤝
Claude Code

The colleague

An AI assistant that works inside that folder. You talk to it in normal language — Dutch or English, both fine. It reads your files, writes new ones, and asks when it's unsure.

Not a chatbot you visit — a colleague who sits at your desk.
📋
me.md & CLAUDE.md

The briefing

Two short text files that tell the colleague who you are, how you work and what matters to you. It reads them at the start of every session — so you never explain yourself twice.

This is why it feels personal. And you can edit it anytime.

That's all you need for months. And when you've grown into it, three more building blocks are already waiting — you'll meet them on the Pro level and beyond:

📖
Later · skills/

The recipes

Written instructions the colleague can reuse: "how we write follow-ups", "how we build checklists". Write a good way of working down once — use it forever.

Your templates/ folder (Mission 9) is the first step toward this.
🧑‍🤝‍🧑
Later · Agents

The specialists

Extra colleagues with a specialty — a proof-reader, a planner, a researcher. Each has its own small briefing for a recurring role, and your main colleague can call them in.

Genuinely later: one colleague is plenty for months.
🔌
Later · Connections & workflows

The plumbing

The colleague can connect to other systems — mail, calendar, your Microsoft world — and recurring routines can run on a schedule. This is where a personal AI-OS grows into real automation.

A "together with Jan" topic — governance first, always.
How — for real

This is what your very first session looks like

Your folder on the left, the file being worked on in the middle, the conversation on the right — exactly how your cockpit will look. This is Step 0 live: the starter interview runs on the right, and your briefing takes shape in the middle as you answer. (On a phone: scroll sideways.)

dieuwke-os — Visual Studio Code
▾ DIEUWKE-OS
  START-HERE.md
  CLAUDE.md ✦ new
  me.md ✦ new
  ▾ brand/
    brand-kit.md [?]
  ▸ notes/
  ▸ actions/
  ▸ projects/
  ▸ templates/
  ▸ skills/

— three months from now,
  projects, skills and templates
  will have grown in here —
# CLAUDE.md — briefing
Ontstaat nu live uit het interview →

## Hoe we werken
- Korte antwoorden, standaard Nederlands
- Kies een lijn — Dieuwke corrigeert
- Onzeker? Markeer met [?], nooit gokken

## Huisregels
- Stoplicht: 🟢 eigen notities · 🟡 teamdocumenten
  eerst afstemmen · 🔴 cliëntdata nooit
- Je verstuurt nooit iets
- Nooit verwijderen zonder akkoord

## Grootste tijdvreter
- Vergaderingen nawerken, contentproductie ← uit vraag 3
✳ Claude Code — starter-interview

Dieuwke: Lees START-HERE.md en laten we mijn AI-OS bouwen.

Claude: Graag! Eerste vraag: wat is jouw rol bij Van Aanpak, in je eigen woorden?

Dieuwke: Projectleider — en ik maak de meeste presentaties en brochures.

Claude: Genoteerd. Welke terugkerende taken kosten je de meeste tijd of energie?

Dieuwke: Vergaderingen nawerken. En content beginnen vanaf een lege pagina.

Claude: ✓ Ik heb CLAUDE.md en me.md aangemaakt — links zie je de nieuwe bestanden, in het midden je briefing. Zet je hierna je logo in brand/? Dan komt alles wat ik ooit voor je opstel meteen in Van Aanpak-stijl.

How — the bigger picture

How this fits Van Aanpak

Van Aanpak's AI roadmap runs on Microsoft — SharePoint, Copilot, Power Automate. That stays exactly as planned. This here is something different: your personal layer.

Track 1 · The team

Microsoft 365 + Copilot

The shared systems, where the team's work and data live — with permissions, governance and structure.

  • SharePoint knowledge base
  • Power Automate workflows
  • Copilot in Outlook, Word and Teams
Track 2 · You personally

Your AI-OS

Your private thinking and working cockpit — for everything before and around the shared systems.

  • Drafting, planning, structuring your own work
  • Meeting notes → action lists in seconds
  • The place where you learn what AI can really do

→ And here's the beautiful part: as Adoption Champion, everything you learn on Track 2 makes you better at driving Track 1. Same skills, same instincts — you just learn them hands-on, on your own work.

How — staying safe

The traffic light

One honest thing first: what you type into the chat is processed in the cloud, like with any AI assistant. Your files stay on your Mac — but the conversation travels. That's exactly why we sort content into three colours, and why the red rule has no exceptions.

Green — go

Your own notes, planning, drafts, ideas, to-dos. Everything that is about your work and your thinking — not about other people.

Amber — ask first

Internal Van Aanpak documents and team material. Fine in principle — but align with the team once before it goes into your setup.

Red — never

Client data, care data, anything about identifiable people (AVG). That belongs in Van Aanpak's governed Microsoft environment with proper agreements — never in a personal tool.

Rule of thumb: if a sentence names or describes a person in care, it's red. If you're unsure which colour something is — that's a perfectly good question for Jan, and asking it is the professional move, not the embarrassing one.

What — your path

The path: Starter → Mid → Pro

Fourteen missions in three levels. The path works in missions, not weeks: every mission gives you one small daily rep (5–10 minutes). Stay with a mission until the rep feels natural — for some that's three days, for some two weeks — then open the next. Your pace, no calendar, no falling behind. And notice: every copy-paste prompt is in Dutch — ready to use, because that's how you'll talk to your colleague. Starter builds the habit with exact recipes, Mid produces real work products, Pro connects and scales your system — by then you'll need principles, not recipes. And do tick the boxes: enjoying a small win is literally how habits form.

🌱 Starterbuild the habit — the AI-OS becomes part of your day
0Setup

Set up your AI-OS (~30 minutes)

Install two free programs, create one folder, let Claude interview you.

Everything below is click-by-click. You can't break anything — the worst case is a program that doesn't start, and that's a message to Jan, not a crisis.

  1. Claude account — create one at claude.ai and choose the Pro plan (~€ 20/month — the only running cost in this whole setup)
  2. Install VS Code (free) — download at code.visualstudio.com (choose Mac), open the downloaded .zip and drag Visual Studio Code into your Applications folder, then open it
  3. Install Claude Code — in VS Code, open the menu Terminal → New Terminal. A text window appears at the bottom. Paste this line into it and press Enter:
Install command — paste in the terminal
curl -fsSL https://claude.ai/install.sh | bash
  1. Start & sign in — in the same terminal, type claude and press Enter. A browser window opens; log in with your claude.ai account. You only do this once.
  2. Create your folder — in Finder, create a folder like Documents/dieuwke-os. Then in VS Code: File → Open Folder… and pick it.
  3. Download the starter kit below and move START-HERE.md into that folder. Then tell Claude one sentence — in Dutch, it speaks it fluently: "Lees START-HERE.md en laten we mijn AI-OS bouwen."
  4. Have your brand material handy — logo files, a brochure or deck you like. The starter interview captures your brand kit (colours, fonts, tone) so that every future draft comes out on-brand.
💡
What happens then: Claude reads the starter kit, interviews you (six friendly questions, one at a time), and then builds your briefing files and folders itself, based on your answers. Your very first experience is a conversation — not a configuration screen.
⬇  Starter kit — START-HERE.md

✓ Done when: Claude has built your folder structure and greeted you by name.

⚡ Shortcuts — straight to a wow
Not your first AI rodeo? The path works in any order. If you want a big win right after setup, grab one of these:

🎨 Build your brand kit

Drop your logo + a brochure you like into brand/ — 15 minutes later, every draft comes out in Van Aanpak style. Forever.

🖥️ A web page from words

Describe a client checklist — and open a real little web page in your browser that didn't exist an hour ago.

Jump to the mission →

🎙️ Talk instead of type

Install Wispr Flow (free to start, paid tier later): hold a key, speak, your words appear — in the chat and everywhere else. Working with the colleague becomes literally talking.

5-minute setup · macOS dictation works too, just slower

📊 A deck in 10 minutes

Topic + audience in, slide-by-slide structure with speaker notes out — the blank page is no longer your job.

Jump to the mission →
1Mission

Meeting notes → action list

Your bread-and-butter move — after every meeting, until it's second nature.

Why this first: it takes 30 seconds, it pays off immediately, and it's the exact use case the Van Aanpak team voted #1 in the workshops. You're not doing homework — you're getting your evenings back.

🔁
Your daily rep: after every meeting ends — notes in, action list out. Twenty seconds of pasting, then enjoy the tick: that's the habit forming.
  1. After a meeting, drop whatever you have into notes/ — raw notes or a transcript file (from Teams or any other tool). Or simply paste into the chat. Messy, half-Dutch, bullet-chaos: all fine. The messier the input, the more satisfying the result.
  2. Ask the colleague to extract the actions (prompt below)
  3. Read the result critically — you stay the editor. If something's wrong, say so; it learns from the correction.
Starter prompt
Maak van mijn vergaderaantekeningen een overzichtelijke actielijst.
(Hieronder geplakt — of zeg: "lees het transcript-bestand in notes/")
- één regel per actie, met eigenaar en deadline als die genoemd is
- een apart kopje "wachten op anderen"
- bovenaan kort "genomen besluiten"
- houd de taal van mijn aantekeningen aan
Sla het resultaat op in actions/.

[plak hier je aantekeningen — of noem het bestand]
💡
Pro tip: also try it on an email thread — "what did we actually agree, and what's still open?" works exactly the same way. Got a recording instead of notes? Let Teams transcribe it (that's Mission 11) — transcribing raw audio files is a "together with Jan" upgrade.

✓ Done when: you've turned notes from 3 real meetings into action lists.

2Mission

The Monday-morning week plan

Brain-dump everything on your mind, get back a structured week.

Why: until now the AI-OS was a tool. This mission makes it a ritual — and rituals are what stick. Five minutes on Monday, and your week has a shape instead of a queue.

🔁
Your daily rep: each morning, two minutes with your coffee: "What matters most today, according to my week plan?"
  1. Monday morning, coffee in hand: open your AI-OS and dump everything on your mind — tasks, worries, loose ends, that thing from Friday. Unsorted is the whole point.
  2. Ask for a structured week plan (prompt below)
  3. Save it as notes/week-plan.md. Next Monday, ask: "Compare with last week's plan — what slipped, what should carry over?" That comparison is where it starts feeling like magic.
Starter prompt
Het is maandag. Hier is alles wat me door het hoofd gaat voor deze week, ongesorteerd.
Maak er een weekplan van:
- top 3 prioriteiten (kies voor mij — ik corrigeer je wel)
- een voorstel per dag
- een "niet deze week"-parkeerplaats: vastgelegd, maar uit mijn hoofd
Sla het op als notes/week-plan.md.

[hier je braindump]
💡
Pro tip: add a Friday closer: "Look at my week plan — what did we finish, what moves to next week?" Two rituals, and your weeks suddenly have a beginning and an end.

✓ Done when: you've started two weeks this way.

3Mission

Drafting mails & messages

Rough bullet points in, polished draft out — in your tone.

Why: writing a polished message is slow; knowing what you want to say is fast. Split the two jobs. You bring the intention, the colleague brings the first draft — and the first draft is always the expensive part.

🔁
Your daily rep: start one mail per day as an AI draft — ideally the one you feel least like writing.
  1. Give bullet points: what should the mail say, who is it for, what should happen after they read it
  2. Ask for a draft in your tone — the briefing knows it. If the tone is off, correct it once ("warmer", "more direct") and ask Claude to remember that preference.
  3. Edit, then send from Outlook as always. The AI never sends anything — that's a house rule.
Starter prompt
Schrijf een concept-mail voor me, in het Nederlands, in mijn gebruikelijke toon (zie me.md).
Aan: [wie + wat is onze relatie]
Doel: [wat moet er gebeuren nadat ze het gelezen hebben]
Punten:
- [punt 1]
- [punt 2]
Kort en warm — ik redigeer voor het versturen.
Geef me twee opties voor de onderwerpregel.
💡
Pro tip: the hardest mails are the best candidates — the delicate one you've been postponing all week. Ask for three different openings and pick the one that sounds like you on a good day.

✓ Done when: you've sent 3 mails that started as AI drafts.

🚀 Midreal work products — documents, content, and a smarter colleague
4Mission

From messy notes to a clean document

Turn scattered thoughts into something you could share.

Why: this is the first job where the colleague reads several of your files at once and builds something bigger. This is where you'll feel the difference with a browser chatbot — it has your context, because your context lives in the folder.

🔁
Your daily rep: drop one thought, observation or note into notes/ every day. Today's small captures are tomorrow's document material.
  1. Pick something real that's due anyway: a project update, a proposal outline, a process description
  2. Point the colleague at your material: "read everything in notes/ about X"
  3. Ask for a structured first version — then shape it in dialogue: "section 2 is too long", "add the budget part", "make the ending warmer"
Starter prompt
Lees mijn aantekeningen in notes/ over [onderwerp].
Maak een eerste versie van een [projectupdate / opzet / one-pager]:
- duidelijke kopjes
- alles waar je niet zeker van bent markeren met [?] in plaats van gokken
- stel me eerst je 3 nuttigste vragen
Sla het op als nieuw bestand in notes/.
💡
Pro tip: that instruction — "mark uncertainty with [?] instead of guessing" — is one of the most useful habits in AI work. It turns invisible guesses into visible questions. Use it everywhere.

✓ Done when: one real document went out into the world that started in your AI-OS.

🔭
Going further: ask for two versions in one pass (short for the mail, long for the record) · have it critique its own draft: "what would a critical reader push back on?" · feed the final version into templates/.
5Mission

Your content studio: presentations & brochures

First drafts for slides, brochures and poster texts — content before layout.

Why: a huge share of your week is producing content — presentations, brochures, posters, client PDFs. The slow part is rarely the design; it's the blank page. From now on the colleague fills the blank page, and you do what humans do best: judge, sharpen, design.

🔁
Your daily rep: one piece of content per day gets its first draft from the colleague — even a tiny one: a caption, an intro paragraph, a single slide.
  1. Pick a real piece that's due anyway: a presentation, a brochure, a poster
  2. Give the colleague topic, audience and goal — and let it draft the full structure and text
  3. Take the draft into your design tool (PowerPoint, Canva, InDesign …) — the design stays yours, the AI delivers the raw material
Starter prompt
Ik heb een eerste opzet nodig voor een [presentatie / brochure / poster].
Onderwerp: [waar het over gaat]
Doelgroep: [wie het ziet of leest]
Doel: [wat ze daarna moeten denken of doen]

Voor een presentatie: dia voor dia — titel, kernboodschap, bullets,
plus één sprekersnotitie per dia.
Voor een brochure of poster: secties met koppen en volledige tekst.
Volg ons brand kit (brand/brand-kit.md) voor toon en woordkeuze.
Stel me eerst je 3 scherpste vragen, maak dan de opzet. Sla op in notes/.
💡
Pro tip: when a structure works well, save it as a template in a templates/ folder. Next time: "draft this like templates/workshop-deck.md" — and every future deck starts at 80%.

✓ Done when: one real presentation or brochure went into design with an AI first draft behind it.

🔭
Going further: generate two tone variants side by side and pick · turn the speaker notes into a rehearsal script · before designing, have the draft checked against brand/brand-kit.md.
6Mission

The wow one: an online checklist for clients

Let the colleague build a real little web page — no coding, just describing.

Why: here's a secret — your colleague doesn't just write text, it can build things. Remember the idea of online checklists for clients? This mission makes one. You describe it, the colleague builds it as a small web page, you open it in your browser. This is the moment you realise the ceiling is much higher than "writing help".

🔁
Your daily rep: collect ideas — whenever you catch yourself explaining the same steps twice, add the topic to notes/checklist-ideas.md.
  1. Pick a checklist your clients would actually use: project kickoff, workshop preparation, onboarding steps …
  2. Describe content and feel — the colleague builds it as an HTML file right in your folder
  3. Double-click the file: it opens in your browser. Then refine in dialogue — "bigger headline", "friendlier intro", "Van Aanpak colours"
  4. Share it as a PDF (print → save as PDF) — and for a real client-facing online version, loop in Jan: putting it properly on the web is a small step from here
Starter prompt
Bouw een interactieve checklist als één HTML-bestand (checklist.html) in mijn map.
Onderwerp: [bijv. "Workshopvoorbereiding voor klanten"]
Punten: [som ze op — of verwijs naar een bestand in notes/]
Eisen:
- strak, vriendelijk ontwerp dat ook op een telefoon werkt
- vinkjes die onthouden worden als je de pagina opnieuw opent
- ontwerp & toon: volg brand/brand-kit.md (kleuren, logo, stem)
Ik open hem in mijn browser en we verfijnen samen.
💡
Pro tip: keep it green-light — generic checklists yes, client names or care details no. The template is reusable: one good checklist becomes ten with different content.

✓ Done when: you opened a checklist in your browser that didn't exist an hour before.

🔭
Going further: give it a progress bar like this page has · client-specific copies in minutes — same structure, new content · print → save as PDF = instant branded handout.
7Mission

Make the colleague smarter

Update your briefing with everything you've learned so far.

Why: by now you've noticed things — answers too long, wrong assumptions, context it keeps missing. Most people grumble and re-explain. You'll fix it at the source instead. This is the real "operating system" skill: the system improves because you maintain it.

🔁
Your daily rep: end every correction with "…and remember that." Five words a day keep the briefing growing.
  1. Collect 3 moments where the colleague got it wrong or needed re-explaining
  2. Tell it what to remember — it updates its own briefing files and shows you the change
  3. Test it: ask something it used to get wrong. Feel the difference.
Starter prompt
Laten we je briefing verbeteren. Drie dingen die je over mij moet weten
die je steeds verkeerd doet of steeds opnieuw vraagt:
1. [bijv. "antwoorden standaard kort — ik vraag wel om detail"]
2. [bijv. "met 'het team' bedoel ik Maartje en Hanna"]
3. [bijv. "antwoord altijd in het Nederlands, tenzij ik Engels schrijf"]
Werk me.md / CLAUDE.md zelf bij en laat precies zien wat je veranderd hebt.
💡
Pro tip: from now on, whenever the colleague gets something wrong, end the correction with "…and remember that." Five words, and the same mistake never happens twice.

✓ Done when: your briefing has grown and you can feel the difference in the answers.

🔭
Going further: monthly briefing review: "read your own briefing — what is outdated, what is missing?" · as it grows, split work-style rules from project knowledge.
⚡ Proconnect and scale — projects, templates, and your Microsoft world
8Mission

Give every project its own room

One folder per project, with its own briefing — the colleague starts thinking per project.

Why: until now everything lives in notes/. That works — until you run three projects in parallel and the colleague has to guess which one you mean. A project folder with its own project.md (goal, people, status, decisions) turns "the AI knows me" into "the AI knows my projects".

🔁
Your daily rep: end the day with one line in the project log: "what moved today?" Thirty seconds — and every project has a diary.
  1. Pick your two most active projects
  2. Let the colleague set up a room for each — it interviews you per project (prompt below)
  3. From now on: notes and outputs for a project go into its folder, and questions get project-aware answers
Starter prompt
Richt in projects/ een kamer in voor mijn project [naam].
Interview me kort: doel, betrokkenen, huidige status, volgende mijlpalen,
en wat je bij dit project altijd in je achterhoofd moet houden.
Maak daarna projects/[naam]/project.md als briefing
en een log.md voor een kort lopend dagboek.
Als ik [naam] noem, lees dan voortaan eerst die briefing.
💡
Pro tip: at the end of a project, ask for a review: "read the whole project folder — what went well, what should we do differently next time?" That's a retrospective for the price of a question.

✓ Done when: two projects have their own room and you've asked a question that used a project briefing.

🔭
Going further: cross-project questions: "what is blocked across all projects right now?" · a Friday portfolio view built from all project logs.
9Mission

Build your template library

Anything you make twice becomes a template — recurring work turns into fill-in-the-blanks.

Why: by now you've produced good things — decks, mails, checklists, documents. The Pro move is to stop starting over. A template library means every recurring piece starts at 80%, in your structure and your tone.

🔁
Your daily rep: when you finish something you're happy with, ask one question: "template-worthy?" One yes per week is plenty.
  1. Pick a piece you're proud of — a presentation, a client mail, a checklist
  2. Let the colleague extract the reusable skeleton (prompt below)
  3. Next time: "draft this like templates/workshop-deck.md" — and feel the head start
Starter prompt
Kijk naar [bestand] — iets waar ik tevreden over ben.
Destilleer er een herbruikbaar sjabloon uit: structuur, toon, invulvelden tussen [haken].
Sla het op als templates/[korte-naam].md.
Kijk daarna in mijn notes/: welke van mijn terugkerende stukken
verdienen hierna een sjabloon?
💡
Pro tip: templates are team gold. When the Van Aanpak team starts its own AI journey, your templates/ folder is a ready-made gift — structure without the six weeks of learning.

✓ Done when: templates/ holds at least two templates and one of them has been reused.

🔭
Going further: turn your best recipes into named skills in skills/ — exactly like the examples below · agree a naming convention so future-you finds things.
10Mission

Connect your Microsoft world: SharePoint files

Van Aanpak's documents live in SharePoint — bring them to your desk via OneDrive sync.

Why: your real work files live in SharePoint and Teams. The bridge is simpler than it sounds: the OneDrive app can sync SharePoint document libraries to your Mac as normal folders — and what's a folder on your Mac, your colleague can read. No API magic, no IT project.

🔁
Your daily rep: when a long document lands in Teams, ask the colleague for the 10-line version before you read all 30 pages.
  1. ⚠️ Amber first: this is team material — align with the team once before connecting anything (that's the traffic light doing its job)
  2. Install OneDrive on your Mac (comes with M365 — download here) and sign in with your Van Aanpak account
  3. In SharePoint or Teams, open the document library you need → click "Sync" (or "Add shortcut to OneDrive"). The files appear in Finder as a normal folder.
  4. Point your colleague at it — read-only (prompt below)
Starter prompt
Ik heb een gesynchroniseerde SharePoint-map gekoppeld: [pad].
Behandel alles daarin als ALLEEN-LEZEN — verander daar nooit bestanden.
Lees [document of submap] en geef me:
- een samenvatting in 10 regels
- open vragen die ik moet stellen
- actiepunten die erin verstopt zitten
Sla jouw output op in mijn eigen notes/, niet in de gesynchroniseerde map.
💡
Pro tip: the read-only rule keeps the two worlds clean — team files stay untouched in Microsoft, your work products live in your OS. Deeper integrations (live connectors instead of file sync) exist too — that's a "together with Jan" project, not a solo mission.

✓ Done when: the colleague answered a real question using a (team-approved) SharePoint document.

🔭
Going further: ask for a diff: "what changed in this folder since Monday?" · a 10-line digest of a whole library before a meeting.
11Mission

Teams meetings: transcript in, actions out

The team's #1 use case, end-to-end — without you typing a single note.

Why: Teams can record and transcribe meetings. Combine that with Mission 1 and the circle closes: meeting happens → transcript drops into your folder → minutes, actions and the follow-up mail come out. This is the workshop's top-voted use case, running on your own desk.

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Your daily rep: every transcribed meeting gets the treatment the same day — transcript in, actions out, follow-up drafted.
  1. ⚠️ Amber first: transcripts contain other people's words — agree with the team once on recording and how transcripts are used
  2. In the Teams meeting: start transcription (More actions → Record and transcribe)
  3. Afterwards, download the transcript from the meeting chat (.docx or .vtt) and drop it into notes/
  4. Run the prompt below — minutes, actions, follow-up in one pass
Starter prompt
In notes/ staat een Teams-transcript: [bestandsnaam].
Maak drie dingen:
1. Strakke notulen — eerst de besluiten, dan de kernpunten
2. Een actielijst met eigenaren en deadlines (inclusief "wachten op anderen")
3. Een concept-bericht aan de deelnemers, warm en kort
Spraak-naar-tekst verhaspelt namen — markeer onzekere toewijzingen met [?].
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Pro tip: this mission is the best demo for Mission 13 (Pass it on). A colleague watches a one-hour meeting turn into minutes + actions in thirty seconds — that's the moment they ask "how do I get this?"

✓ Done when: one meeting went transcript → minutes → follow-up draft, hands-free.

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Going further: let minutes land directly in the right project room · feed recurring meeting actions straight into the Monday plan.
12Mission

Design your own use case

You know your work best — now spot the opportunity yourself.

Why: this is graduation. Until now you followed missions; now you design one. The skill of spotting where AI helps — recurring, annoying, green-light — is worth more than any single workflow, because you'll use it forever.

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Your daily rep: once a day, ask yourself: "could the colleague have done that just now?" Spotting is a muscle — train it.
  1. Find a task that is recurring (weekly or more), annoying (you sigh when it appears), and green-light safe
  2. Describe it to the colleague and design the workflow together — it will propose, you refine
  3. Run it for real at least twice
  4. Then tell Jan about it — this one goes in the trophy cabinet 🏆
Starter prompt
Ik heb een terugkerende taak die we makkelijker moeten maken:
[beschrijf — wat is de trigger, wat doe je, wat moet het resultaat zijn]

Ontwerp samen met mij een eenvoudige workflow:
- wat sla ik op in welke map?
- wat moet jij één keer weten (briefing) en wat elke keer (prompt)?
- doe een voorstel, dan testen we het meteen op een echt voorbeeld.
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Pro tip: good candidates hide in the boring corners — status updates, recurring reports, preparing the same meeting every other week, tidying the same folder. Boring + recurring = perfect.

✓ Done when: your own workflow has run twice on real work.

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Going further: document your use case as a skill file in skills/ — that is the difference between a trick and a system.
13Mission

Pass it on

Show one thing to Maartje or Hanna — the Adoption Champion moment.

Why: this was the plan all along — you get up to speed first, then you guide the team. Teaching one small thing is also the best way to find out what you've really understood. And nothing convinces colleagues like seeing it work on real Van Aanpak work, shown by someone they trust.

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Your daily rep: when a small aha happens, mention it to a colleague the same day — no big demo needed.
  1. Pick your favourite moment from the last six weeks — the one where you thought "okay, that was cool"
  2. Show it to Maartje or Hanna, live, on real (green-light) work — 10 minutes, no slides, exactly like you learned it
  3. Watch what makes them curious — that's valuable input for the team's Microsoft track
  4. Debrief with Jan: what clicked, what raised questions, what should the team learn next?
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Pro tip: don't present — demonstrate. "Watch this" beats "let me explain" every time. It's exactly how you started on this page, and it worked on you too.

✓ Done when: one colleague has seen your AI-OS in action and you've debriefed with Jan.

What — look inside

Real examples: one briefing, three skills

This is what those text files actually look like — a grown-up CLAUDE.md and three "recipes" from the skills/ building block. Click to read, copy — or download and drop them straight into your own folder as a head start.

📋 CLAUDE-example.md — what the briefing looks like after a few weeks
CLAUDE-example.md
# CLAUDE.md — example briefing
*A realistic example of what your briefing can look like after a few weeks. Yours will be personal — Claude writes the first version for you in the starter interview and it grows from there.*

## Who I work for
Read `me.md` at the start of every session — it says who I am, how I work and what matters to me.

## How we work together
- Short answers by default; I ask when I want detail.
- Default language: Dutch. Switch when I switch.
- Be opinionated: propose, don't list options. I'll correct you.
- Mark anything uncertain with **[?]** instead of guessing.
- Never invent facts. If you don't know, say so.

## House rules (non-negotiable)
- **Traffic light:** 🟢 my own notes, planning, drafts → fine · 🟡 internal Van Aanpak documents → I align with the team first · 🔴 client or care data (AVG) → **never**; stop and explain instead of processing.
- **You never send anything.** Mails and messages are drafted — I review and send.
- **Never delete files** without my explicit OK.
- **On-brand by default:** before drafting any content, read `brand/brand-kit.md`.

## Folder map
- `notes/` — raw input: meeting notes, transcripts, ideas
- `actions/` — action lists you produce
- `projects/<name>/` — one room per project; read its `project.md` first
- `templates/` — reusable structures; use one when I name it
- `brand/` — logo + `brand-kit.md`
- `skills/` — recipes; when I say *"use the X skill"*, follow that file exactly

## Standing routines
- **Monday:** I brain-dump → you build `notes/week-plan.md` (recipe: `skills/weekly-plan.md`)
- **After meetings:** notes → action list (recipe: `skills/meeting-notes.md`)
- **Friday:** short week close — done / carried over / parked

⬇  Download

🧾 skill-meeting-notes.md — the recipe behind Mission 1
skill-meeting-notes.md
# Skill: meeting notes → action list
*When I say "use the meeting-notes skill" — or simply paste raw notes after a meeting — follow this recipe.*

## Input
Raw notes or a transcript file. Messy is expected — half sentences, mixed languages, all fine.

## Steps
1. Read the whole input first. Identify three kinds of content: decisions, actions, open questions.
2. Build the output in exactly this order:
   - **Decisions** — what was agreed, one short line each
   - **Actions** — one line each: what · owner · deadline (**[?]** where unclear)
   - **Waiting on others** — what and on whom
   - **Open questions** — worth raising next time
3. Keep the language of my notes.
4. Save as `actions/YYYY-MM-DD-<topic>.md` and show me the result.

## Quality bar
- No invented deadlines or owners — when unsure, include the item with **[?]**.
- Nothing dropped: better one **[?]** too many than one action lost.
- Short lines. No prose paragraphs.

⬇  Download

🗓️ skill-weekly-plan.md — the Monday ritual as a reusable skill
skill-weekly-plan.md
# Skill: the Monday week plan
*When I say "Monday plan" and brain-dump what's on my mind, follow this recipe.*

## Steps
1. If `notes/week-plan.md` exists from last week: read it first. Start the new plan with **Carried over** — what didn't get done and still matters.
2. From my brain-dump, build:
   - **Top 3 priorities** — be opinionated, pick for me; I'll correct you
   - **Day by day** — a realistic suggestion, respecting fixed appointments I mention
   - **Not this week** — parked, captured, out of my head
3. Save as `notes/week-plan.md` (overwrite last week's — history lives in git of my memory, not in files).
4. End with one question: *"What would make this week a win?"*

## Friday close (same skill, other end)
When I say "Friday close": read the plan, list **done / moves to next week / can be dropped?** — three lines, no ceremony.

⬇  Download

🎨 skill-brand-content.md — on-brand drafts, every single time
skill-brand-content.md
# Skill: on-brand content draft
*For presentations, brochures, posters and client PDFs. When I say "use the content skill", follow this.*

## Before anything
1. Read `brand/brand-kit.md` — colours, fonts, tone words, do/don't phrases.
2. Check `templates/` — if a matching template exists, use its structure.
3. Ask me your **3 sharpest questions** (audience, goal, must-contain) — then draft.

## Per format
- **Presentation:** slide by slide — title · key message · max 4 bullets · one speaker note. First and last slide carry the core message.
- **Brochure / poster:** sections with headlines and full copy. Headlines do the selling, body does the explaining.
- **Client PDF / one-pager:** structure for skimming — a reader who only reads headlines must still get it.

## Quality bar
- Tone = brand kit, always. If my input conflicts with the brand kit, say so instead of silently choosing.
- Mark every factual claim you're not sure about with **[?]** — I verify before anything goes out.
- Save to `notes/` (or the project room if I named one). Design stays my job — you deliver the raw material at 80%.

⬇  Download

The road ahead

Where this can go: from cockpit to automation

The path above makes you faster. The horizon behind it: things start running by themselves — always with you as the editor. Three stages, honestly labelled:

Today — this path

Your AI cockpit

You work with a colleague who knows your context. Notes become actions, drafts appear in your tone, content starts at 80%. Everything happens because you asked.

Next — connected tools

Your folder talks to your tools

Mail, calendar, your Microsoft world: the colleague reads and prepares across systems. The SharePoint and Teams missions on the Pro level are your first taste of this.

Horizon — automation

Routines run on their own

With a workflow engine like n8n, recurring routines run on schedule: incoming requests pre-sorted, meeting follow-ups pre-drafted, weekly reports prepared overnight — and every result lands as a draft for your eyes, never as an auto-send.

Stage 2 in practice

What "connected tools" actually looks like

  • Mail: the colleague reads a whole thread and drafts the reply in your tone — you still send from Outlook
  • Calendar: a briefing before every external meeting — who you're meeting, what's open, what the goal is
  • SharePoint & Teams: team documents summarised, transcripts turned into minutes — Missions 10 & 11 are exactly this
  • Content: brand kit + template library applied across everything — every deck, brochure and checklist starts on-brand
Everything here still starts because you asked. The step up is reach, not autonomy.
Stage 3 in practice

What "routines run on their own" looks like

  • Inbox triage: incoming requests sorted overnight — each with a suggested reply waiting as a draft
  • Meeting pipeline: Teams transcript lands → minutes, actions and follow-up are drafted before you're back at your desk
  • Friday report: the week summary builds itself from your project logs — every Friday at four, ready for review
  • Content factory: a checklist idea noted on Monday is a draft web page by Tuesday morning
Iron rule at this stage: every automation ends in a draft for your eyes — nothing leaves the house on its own. And every workflow has a monthly cost you know upfront.
How does all of that work? — explained simply
How do you connect a tool? (the thing called "MCP")
Think of MCP as a universal wall socket for AI. Any tool can offer such a socket — your calendar, your mail, a database. Plug your colleague in, and it gains exactly the abilities that socket offers: "read my calendar", "search these documents". Connecting one is a one-time step of a few configuration lines — the kind of thing you do once, in twenty minutes, together with Jan. The important part: every socket comes with permissions. Read-only is the default — the colleague may look, not touch. That's why stage 2 needs no new trust, only new plugs. It's like giving a colleague the key to one specific room — never the whole building.
How do you build an agent?
An agent is a job description in a text file — really. You write: "You are the proof-reader. You check tone, brand kit and clarity. You never change facts. You return a marked-up version." Save it, done: your main colleague can now hand work to this specialist and bring the result back. No code, no server — one page of clear instructions. If you can write a good briefing (you did, in the very first mission), you can build an agent. It's hiring by writing a one-page job ad.
How do you build a workflow?
A workflow is a recipe with a trigger: "WHEN a new mail with an attachment arrives → extract the key data → write a summary → put a reply in my drafts folder." In a tool like n8n you build this by connecting boxes on a canvas — every box is one step, every line between them means "then". It looks like a flowchart because it is one. The AI sits inside single boxes ("summarise this", "draft that") — the workflow around it decides when things happen and what goes in and out. Recipe thinking, not programming.
How does it all fit together?
Think in layers, each standing on the one below: (1) your folder + briefing = the memory · (2) the colleague = the brain that reads it · (3) MCP plugs = senses and hands into other systems · (4) agents = extra specialist brains for recurring roles · (5) workflows = the conveyor belt that starts work without being asked. And across all five layers: the traffic light and the draft rule. The beautiful part: remove any upper layer and the ones below still work. You can stop at any stage and still have something genuinely useful — that's the opposite of an all-or-nothing platform.
Who builds stage 2 and 3 — and what does it cost?
Stage 2 is mostly plugging in: an afternoon together with Jan, not a project. Stage 3 is real (small) engineering — that's exactly FlowPhase's home turf. n8n itself runs free or for a few euros a month; each workflow has known running costs that are on the table before it's built. House rule: you'll never discover a bill — you'll approve one. And every workflow ships with its review step built in.

→ Stage 2 and 3 are exactly what FlowPhase builds with teams. When you're through the path, that's the natural next conversation — you'll be the best-prepared person in the room for it.

Honest answers

Questions you're probably asking

Do I need to be able to program?
No. You'll type exactly one technical-looking command in your life (the install line in Step 0, which you copy-paste). Everything after that is normal conversation in normal language. VS Code looks like a developer tool because it is one — but you're only using the folder view and the chat.
Where do my files and conversations actually go?
Your files live in the folder on your Mac — they don't go anywhere unless you put them in the chat. What you type in the conversation is processed on Anthropic's servers (the company behind Claude), like with any cloud AI assistant. That's the honest trade-off, and it's exactly why the traffic light exists: green content in, red content never.
What if I break something?
Realistically: you won't. Your AI-OS is a folder of text files — there's no database, no server, nothing to corrupt. If a conversation goes sideways, close it and start fresh; your files and briefing are untouched. And Claude has standing orders never to delete files without your explicit OK.
Why not just use ChatGPT or Copilot in the browser?
Use them too! The difference is memory and output. A browser chat starts from zero and its results vanish into copy-paste. Your AI-OS knows your context (the briefing), works directly on your files, and everything it produces is saved and reusable. After Week 4 you'll feel the difference yourself — that's a promise.
Can I work in Dutch?
Completely. Claude speaks fluent Dutch — notes in Dutch, answers in Dutch, drafts in Dutch. You set your preference once during the starter interview, and you can always switch mid-conversation. Mixing languages is fine too; it follows your lead.
What does all this cost?
VS Code: € 0. Claude Code: € 0. The starter kit and this page: € 0. The only running cost is the Claude Pro subscription, ~€ 20/month, which powers the AI itself. No setup fees, no per-user licenses, no lock-in — cancel anytime and your files simply stay yours.
How much time does this really take?
Setup: ~30 minutes, once. After that: one small daily rep of 5–10 minutes, embedded in work you were doing anyway — the missions are designed to save time from day one, not cost it. If a day is crazy, skip it. The path waits; there's no falling behind.
Keep handy

Cheat sheet

Phrases that work well

  • "Ask me questions first" — before big tasks; the colleague interviews you instead of guessing
  • "Be opinionated, I'll correct you" — gets you a real proposal instead of a menu of options
  • "Mark uncertainty with [?] instead of guessing" — turns invisible guesses into visible questions
  • "Shorter." — totally fine. It's a colleague, not a professor
  • "Save this as a file in notes/" — anything worth keeping goes into the folder
  • "…and remember that" — it updates its own briefing; same mistake never twice

Mini glossary

  • Terminal — the text window inside VS Code where Claude lives. Type, press Enter, done
  • Markdown (.md) — a plain text file with simple formatting. Opens in any app, survives every tool change
  • Prompt — fancy word for "what you say to the AI"
  • CLAUDE.md — the briefing the colleague reads first, every single session
  • me.md — who you are and how you like to work; written by Claude in your starter interview
  • Session — one conversation. New session = fresh start, but files and briefing remain

If something feels off

  • Answer too generic? Give more context — or better, add the context to your briefing once
  • It made something up? Say so! "That's wrong, please check" works. Trust, but verify — you're the editor
  • Conversation went sideways? Close the session, start fresh — nothing breaks, your files are safe
  • Feels slow or stuck? Press Escape once, then ask again more specifically
  • Real problem? Screenshot + message to Jan. That's the deal

The essentials

  • Costs — VS Code € 0 · Claude Pro ~€ 20/month. That's the whole bill
  • Privacy — traffic light, always; red means red (AVG)
  • You're the editor — nothing goes out to anyone without your eyes on it; the AI never sends anything
  • Your files, your system — plain text on your Mac; no lock-in, ever
  • Bigger picture — what you learn here, you'll carry into the team (that's the Adoption-Champion plan)
FlowPhase.ai

Stuck? That's what Jan is for.

No question is too small. A screenshot and "what's happening here?" is a perfectly good message. We review progress together — your pace, your topics.

Jan Herlein jan@flowphase.ai www.flowphase.ai
FlowPhase.ai · Van Aanpak personal enablement · This page saves your progress only in your own browser — nothing is sent anywhere.